Carb Counts: Vegetables (A - B) | |
A
acorn squash, cubed (1/2 c.) 14.9
arugula, trimmed (1 oz.) 1
artichoke (1) 13.4
artichoke hearts, boiled and drained (1/2 c.) 9.4
avacado (medium) 12
avacado dip (Kraft, 2 tbsp.) 4
asparagus, boiled and drained (4 spears) 3.8
asparagus, canned (Green Giant, 4 1/2 oz.) 3
asparagus, frozen (Bird's Eye, 8 pcs.) 4
B
baked beans (Bush's Original, 1/2 c.) 29
baked beans (Van Camp's Original, 1/2 c.) 32
baked beans, w/onion (Van Camp's Southern Style) 35
beans, green (1/2 c.) 4.9
beans, baby lima (1/2 c.) 21.2
beans, black (1/2 c.) 20.4
beans, garbanzo (1/2 c.) 22.5
beans, navy (1/2 c.) 23.9
beans, red kidney (1/2 c.) 19.8
brocolli (1/2 c.) 3.9
butternut squash (1/2 c.) 10.8
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