| Carb Counts: Bacon | |
 | |
bacon 0
bacon, low sodium 0
bacon, turkey 0
bacon, Canadian 0
bacon, Canadian (Boar's Head, 2 oz.) 1
bacon, Irish (2 slices) 1
bacon, vegetarian (Morningstar Farms, 2 slices) 2
bacon bits, imitation (1 1/2 tbsp.) 2
bacon bits, real 0
| Carb Counts: Vegetables (A - B) | |
| |
A
acorn squash, cubed (1/2 c.) 14.9
arugula, trimmed (1 oz.) 1
artichoke (1) 13.4
artichoke hearts, boiled and drained (1/2 c.) 9.4
avacado (medium) 12
avacado dip (Kraft, 2 tbsp.) 4
asparagus, boiled and drained (4 spears) 3.8
asparagus, canned (Green Giant, 4 1/2 oz.) 3
asparagus, frozen (Bird's Eye, 8 pcs.) 4
B
baked beans (Bush's Original, 1/2 c.) 29
baked beans (Van Camp's Original, 1/2 c.) 32
baked beans, w/onion (Van Camp's Southern Style) 35
beans, green (1/2 c.) 4.9
beans, baby lima (1/2 c.) 21.2
beans, black (1/2 c.) 20.4
beans, garbanzo (1/2 c.) 22.5
beans, navy (1/2 c.) 23.9
beans, red kidney (1/2 c.) 19.8
brocolli (1/2 c.) 3.9
butternut squash (1/2 c.) 10.8
<< Vegetables
| Carb Counts: Vegetables (L - Z) | |
| |
L
leek (1) 12.6
lentils (1/2 c.) 19.9
lettuce, butterhead (1 c.) 1.2
lettuce, romaine (1 c.) 1.3
O
okra (4 oz.) 7.5
onion (1) 9.5
onion, green (1/4 c.) 1.8
P
peas, green (1/2 c.) 9.9
peppers, green (1/2 c.) 4.8
potato, sweet (1) 22.4
potato, white (1/2 c.) 15.4
pumpkin (1/2 c.) 9.9
S
soybeans (1/2 c.) 9.9
spinach, raw (1 c.) 1.1
squash, butternut (1/2 c.) 10.8
sweet potato (1) 22.4
T
tomato (1 small) 4.2
Z
zucchini (1 small) 5.7
<< Vegetables
| Carb Counts: Fruits | |
| |
A
apple, with peel (2 3/4" size) 21.1
apple, canned (Del Monte, 4 oz.) 18
apple butter (Smucker's, 1 tbsp.) 11
apple juice (Minute Maid, 8 fl. oz.) 28
apple sauce (Mott's, 1/2 c.) 25
apple sauce, chunky (Mott's, 1/2 c.) 24
apricot, medium size 11.8
apricot, canned (Del Monte Lite, 1/2 c.) 16
apricot, dried (Sun-Maid, 1/4 c.) 25
avocado (1) 14.9
B
banana (1 small) 23.7
blueberries (1/4 c.) 5.1
C
cantaloupe (1/4 c.) 3.3
cherries (1/4 c.) 4.8
F
fig (1) 9.6
G
grapes (1/4 c.) 7.1
<< Fruit Carbs
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